A little bit about Cheerful Confidence blogspot

This is dedicated to all those wonderful, uplifting people who have had our backs and encouraged us along the way! As Christopher Robins said to POOH...“Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think."
Because of this, if you have something to share, a wonderful healthy recipe, a special relaxing treat, or just some CHEER for those who request help...this blogspot serves that purpose.

Words of encouragement and inspiration will only be published here! “Keep away from those who try to belittle your ambitions. Small people always do that, but the really great make you believe that you too can become great.” - Mark Twain
So we invite you to be publishers of Cheerful Confidence! We could all use a Christopher Robins who blieved so strongly in the greatness of his friend! Blessing to each of you!

Tuesday, March 23, 2010

Joined a gym about a month ago, all I have to say is Thank heavens! If it weren't for going the 2-3 days a week we would not have caught Kerry's heart problem as soon as we did. So, as soon as he is cleared again, we will be back.
For now, a tip from one of the trainers....
Since I work hunched over all day my shoulders are terribly tight. He gave me a stretching exercise...CAN'T BELIEVE IT WORKS! Stand against a wall...back flat...knees slightly bent...put arms against wall..elbows bent...slowly move arms up against wall and back down. Don't move any body part away from wall. It really helps me...Hope it does to those who need a release!
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